Freeletics Workouts. Here is an overview of all Freeletics workouts – Just click and find out more about the respective Freeletics workout.
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Your weekly training plan consists of training days with different intensities and different volumes. This means you only need 30 minutes per day. These 30 minutes will often be very strenuous – but even more worth it. #NoPainNoGain. The Freeletics exercises. There is a difference between Freeletics workouts and Freeletics exercises.
